BAKED SALMON WITH ASPARAGUS
Baked Salmon with Asparagus is a nutritious, one-pan meal that's rich in omega-3s and vitamins, making it both healthy and convenient. It's quick to prepare and offers a delicious, well-balanced dinner option with minimal cleanup.
Ingredients
- 4 salmon fillets (6 oz each)
- 1 bunch of asparagus, trimmed
- 2 tablespoons olive oil
- 1 lemon, sliced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme or dill (or 1 tablespoon fresh thyme or dill)
- Salt and pepper, to taste
- Lemon wedges, for serving
Instructions
Preheat Oven:
- Preheat your oven to 400°F (200°C).
Prepare the Baking Sheet:
- Line a baking sheet with parchment paper or lightly grease it with cooking spray.
Season the Salmon:
- Place the salmon fillets on the baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt, pepper, and minced garlic. Place lemon slices on top of each fillet.
Prepare the Asparagus:
- Arrange the trimmed asparagus around the salmon on the baking sheet. Drizzle with the remaining tablespoon of olive oil and season with salt, pepper, and dried thyme or dill.
Bake:
- Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender.
Serve:
- Serve the baked salmon with asparagus, garnished with extra lemon wedges if desired.
This Baked Salmon with Asparagus is a healthy and flavorful meal that’s easy to prepare and perfect for a quick weeknight dinner.
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