SPICY ROASTED CHICKPEAS

Spicy roasted chickpeas offer a nutritious and flavorful snack that's both easy to prepare and versatile. roasted chickpeas can be stored easily and enjoyed on-the-go, making them a convenient option for busy lifestyles.



Ingredients:

  • 1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cayenne pepper (adjust to taste)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper

Instructions

Preheat Oven:

  • Preheat your oven to 400°F (200°C).

Prepare Chickpeas:

  • After draining and rinsing the chickpeas, pat them dry with paper towels. Make sure they are as dry as possible to ensure they get crispy in the oven.

Season Chickpeas:

  • In a large bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, cumin, cayenne pepper, sea salt, and black pepper. Ensure the chickpeas are evenly coated with the spices.

Roast Chickpeas:

  • Spread the seasoned chickpeas in a single layer on a baking sheet.
  • Roast in the preheated oven for 25-30 minutes, shaking the pan halfway through to ensure even cooking. The chickpeas should be golden and crispy.

Cool and Serve:

  • Let the roasted chickpeas cool for a few minutes before serving. They will continue to crisp up as they cool.

Storage:

  • Store any leftovers in an airtight container at room temperature. They are best eaten within a few days.
Enjoy your spicy roasted chickpeas as a healthy snack or a crunchy topping for salads and soups!

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